If you’re here, chances are you’re tired of feeling like your anger has taken the driver’s seat in your life. It might feel like anything from an offhand comment to a traffic jam can light that fuse. But what if I told you that there’s a tool that could help you take...
As a hypnotherapist in Coquitlam, Canada, I’ve helped people struggling with excess weight through hypnosis. Hypnotherapy is an effective way to combat the mental and emotional challenges that make your journey of weight loss difficult. If you’re tired of the endless...
Do you often gnaw away at your fingertips? Do you look down at your hands and cringe at the sight of ragged cuticles and stubby nails? If you’re nodding along, thinking, “Yep, that’s me alright,” then you don’t need to worry. You may find...
Are you tired of feeling anxious and trapped every time whenever you enter an elevator or a crowded room? If you have a phobia of closed spaces, also known as claustrophobia, you should know that it can be treated, and you don’t have to live with it lifelong....
Do you feel a lack of self-belief and confidence? Like that nagging voice in your head that always puts you down and makes you doubt yourself? Or maybe you’re a total people-pleaser who bends over backward to make others happy while ignoring your own needs?...
As a certified hypnotherapist practicing in Abbotsford, Canada, I’ve seen countless individuals struggle with low self-esteem. It’s a common issue that many of us face, but often goes unrecognized or untreated. How to Spot Low Self-Esteem In my practice,...
