As a hypnotherapist in Coquitlam, Canada, I’ve helped people struggling with excess weight through hypnosis. Hypnotherapy is an effective way to combat the mental and emotional challenges that make your journey of weight loss difficult. If you’re tired of the endless...
Do you often gnaw away at your fingertips? Do you look down at your hands and cringe at the sight of ragged cuticles and stubby nails? If you’re nodding along, thinking, “Yep, that’s me alright,” then you don’t need to worry. You may find...
Are you tired of feeling anxious and trapped every time whenever you enter an elevator or a crowded room? If you have a phobia of closed spaces, also known as claustrophobia, you should know that it can be treated, and you don’t have to live with it lifelong....
Do you feel a lack of self-belief and confidence? Like that nagging voice in your head that always puts you down and makes you doubt yourself? Or maybe you’re a total people-pleaser who bends over backward to make others happy while ignoring your own needs?...
Have you ever wondered why quitting smoking feels so challenging? Why, despite knowing the health risks, you find yourself reaching for that next cigarette? The answer lies deep within your mind, in your subconscious. Today, we’ll explore how smoking becomes ingrained...
