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7 Ways Hypnosis Can Help You Lose Excess Weight

7 Ways Hypnosis Can Help You Lose Excess Weight

As a hypnotherapist in Coquitlam, Canada, I’ve helped people struggling with excess weight through hypnosis. Hypnotherapy is an effective way to combat the mental and emotional challenges that make your journey of weight loss difficult. If you’re tired of the endless...
Hypnosis to Stop Biting Nails

Hypnosis to Stop Biting Nails

Do you often gnaw away at your fingertips? Do you look down at your hands and cringe at the sight of ragged cuticles and stubby nails? If you’re nodding along, thinking, “Yep, that’s me alright,” then you don’t need to worry. You may find...
How to Boost Your Confidence with Hypnosis

How to Boost Your Confidence with Hypnosis

Do you feel a lack of self-belief and confidence? Like that nagging voice in your head that always puts you down and makes you doubt yourself? Or maybe you’re a total people-pleaser who bends over backward to make others happy while ignoring your own needs?...